What Is BSSF?
Be Set Free Fast: It’s a technique devised by Dr. Larry Nimms. It works on the theory that our subconscious mind is actually in control of everything. Imagine it’s like a hard-drive that we program over time with all of our thoughts, reactions and emotions.
It’s not our enemy or our friend. It simply does as it’s told. So we need to stop teaching it all the wrong stuff!
How to Re-set Your Subconscious Mind
It’s such a simple technique and one that you’ll think can’t possibly work because surely nothing so quick and easy can have any sort of lasting effect on our rational brain?
Sometimes the simplest things are the most effective. Perhaps because we don’t over-think them, because there really is nothing to over-think in the case of BSFF.
Instructing The Subconscious With Your Cue Word
In essence, all you need to do is to give your subconscious a CUE word. It can be anything at all. Mine is a TV character, but it can be any word that you like the sound of or that resonates with you in some way.
I use this technique whenever I have a problem with something, or I can see that I’m not handling something in a way that I’m happy about. It instantly changes your perception of the problem or issue and even makes it hard to remember how you felt about it before you treated it.
You’ll find the complete set of instructions to give your subconscious. This link is particularly useful if you want to re-visit the text at any point.
Whenever you have an issue or a perceived problem you simply say your cue word. Either in your head or out loud, whichever works best for you. That’s it!
There is also a list of stoppers. These are phrases that might lead you back to your worry. Things such as: I might take this issue back or this won’t work for me……
Again, you just say ‘stoppers’ and then your cue word.
The main work is at the beginning as you instruct your subconscious. You only have to do it once. You may not even remember what your read, it doesn’t matter because your subconscious will remember. It’s much like self hypnosis really.
My Mum has been having a tough time since my Dad died. Even she is giving it a go and she is a huge sceptic when it comes to unconventional treatments. Like she said, it can’t do any harm. You really don’t have to believe in it at all. It’s not one of those things that only works if you have faith. It just works!
Feel free to email me if you have any questions regarding BSFF.